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온종일 스마트폰 ‘목디스크’ 부른다

하루 종일 보는 스마트폰과 컴퓨터를 잘못된 자세로 보면서 목 통증을 호소하는 사람들이 꾸준히 늘어나고 있다. 다리를 꼬고 앉거나 고개를 숙인 채 스마트 기기를 오래 사용하면 목디스크를 유발할 가능성이 커진다. 여기에 날이 포근해지는 봄이 되면서 시작한 무리한…

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